Steve Jobs did not let his kids have iPhones. Google built a woodworking lab for their employees. Why? They realized the consequences of overusing technology. While the digital age has opened so many doors, over indulgence has many serious repercussions on our health, relationships, psychological wellbeing and many other aspects of our lives.
The average adult looks at their smartphone 150 times a day and spends more than 2.5 hours responding to their share of the 269 billion emails sent every day. We feel obligated to be connected at all times, urgently (albeit reluctantly) jumping at every notification. This is so common that the term “nomophobia” has been added to the lexicon to describe the fear or the stress of not being able to access your phone.
The human brain is designed to respond to stimuli. When we see something shiny, we must investigate. Each notification sparks that instinctive urge to look. The unknown of what is hiding behind that alert provides a shot of dopamine, feeding our addiction regardless of the true payoff or the underlying frustration at the distraction.
Those of us glued to our phone are prone to many side effects including lack of sleep, burnout, increased anxiety, poor mental health, cognitive loss, strained relationships, eye strain, hearing loss, back and neck pain, and even carpel tunnel or tendonitis (texting thumb and selfie wrist are now diagnosable conditions). In addition, many of us risk our safety and security when we overshare by wrongly assuming that it will only be seen by our trusted friends. “Checking in” or sharing things that might not seem like sensitive information on the surface has led to stalking, assault, kidnapping, burglaries, and many other serious situations.
A few years ago, my parents “checked in” on Facebook, saying they would be stuck at the hospital for several hours. They returned to find their house ransacked—doors ripped off the hinges, holes punched into walls, and their hidden safe found and emptied. We later realized they had posted a photo a few days prior without noticing their address and street sign were in the background. The police concluded that they were one of many families targeted because of similar posts. As many as 1 in 12 individuals are burglarized after sharing their location on social media.
With the many side effects of the digital age, it is vital to set clear boundaries and be mindful of your digital wellness. One study proved that limiting your digital indulgence can increase your happiness by 91% . It is not practical for most of us to cut ourselves off completely considering all of the benefits technology offers. However, moderating your screen time with a “digital diet” can significantly improve your quality of life.
Top 5 Digital Diet Tips:
- Set Priorities
- Decide which emails can be left unread or require a response.
- Prioritize interactions that make you feel connected and happy versus drained, stressed.
- Change ringtones for specific contacts to distinguish them as urgent, allowing you to tune out others.
- Limit notifications
- Use “do not disturb” to avoid notifications when you are spending time with loved ones or taking time for yourself. You can even customize this setting with automated time frames and allowing “favorite” contacts or emergency situations to override the block.
- Turn off notifications to noisy apps that do not require urgent responses.
- Change email settings to funnel marketing emails into a separate folder to be checked only on a schedule that you decide and unsubscribe from any bothersome lists.
- Create a routine
- Set a schedule to check your email, allowing you to focus on priorities the rest of the day. The average person takes 25 minutes to regain their focus after being distracted by 1 email notification.
- Set time limits for apps demanding too much of your time with tools like Google’s Digital Wellbeing app and Apple’s Screen Time.
- Create a “phone home” such as the dresser or a basket on the counter
- Leaving your phone in eye sight or in your pocket creates a reactionary pull to check every notification while leaving it in its “home” will lessen that urge.
- Make a conscious effort to only pick up your phone when you choose to interact with it, rather than letting it control you with every buzz.
- Change how you use social media
- Declutter your news feed by unfollowing or snoozing connections that increase your stress level, or that you don’t interact with regularly.
- Become an active participant rather than mindlessly scrolling–share your unique ideas or reach out directly to your connections to have natural conversations and remind yourself why you care about them, instead of battling in the comments of an opinionated meme.
- Remove shortcuts from your home screen and delete saved passwords—adding steps to log in will increase your awareness of your habits and help you cut back.
Ultimately, the most important thing to realize is that unplugging isn’t a test or a challenge to endure for a certain amount of time, but a lifestyle shift back to what is valuable to you. Moderating your digital life gives you back the ability to indulge in what you truly care about, whatever that may be. Enjoy the present and turn off the buzz in the background.
“People are not machines. For machines, downtime is a bug; for humans, downtime is a feature. The science is clear…there’s simply no way you can make good decisions and achieve your world-changing ambitions while running on empty.” Arianna Huffington, founder and CEO of Thrive Global
How SAP and IT organizations are helping the 3.5 billion people without internet access.
For many of us, living without constant access to the internet is unimaginable. We use computers—in one form or another—constantly. But what about those who have minimal, if any, access to the internet? Those who have never even touched a computer? Nearly half of the world’s population—3.5 billion people—did not have regular access to the internet this year.
Welcome to the Digital Divide.
Developing countries face major challenges incorporating technology into their infrastructure (cost, political unrest and the inability to service remote areas; to name a few). As of this writing, every area that could easily be connected to the internet is connected, yet in more than 100 countries around the world, less than 50% of their inhabitants have regular access to the internet. Even when they are connected, they experience significantly slower speeds as well as lack of content relevant to their culture or even in their language since few of them can contribute to online media.
Bridging the Digital Divide on the global scale will be a game changer for many countries—connecting developing nations has shown a significant increase in their GDP. On the local scale, however, the divide is more troublesome for many individuals. In areas with less than half of the population online, many families and employers are accustomed to this way of living because so few of them have access. It is very different in countries where internet access is as essential as running water or electricity. You are expected, often required, to be online.
Think about everything the internet offers us—job opportunities, connections to friends and family, necessary communications for work or personal responsibilities, researching products, education, and so many other advantages . Now imagine not being able to access any of that while everyone else continues around you, expecting you to keep up or get left behind. This is the reality for 7 million Americans.
This divide is primarily caused by socioeconomic factors. Students whose families do not have reliable internet access, or a computer, face a much harder time completing their homeworkand are far less likely to do well in school. Individuals who cannot regularly use a computer are less likely to develop their computer skills to the level required by most employers. It is a vicious cycle making it increasingly difficult to escape poverty.
Several companies are stepping up their corporate citizenship efforts to help bridge the divide through free WiFi hotspots, affordable satellite connection initiatives in rural areas, and digital literacy training. Facebook, for instance, is fighting the global divide with their “Free Basics” program which provides free internet in 22 nations. However, it only offers access to about 20 websites— Facebook, of course, being one of them. SAP is also helping by providing CodeWeekprograms around the globe—offering accelerated courses tailored specifically to the technological needs and ability levels of CodeWeek locations, aiming to create economic stability through education.
But how can you get the most out of these skills and connections if you don’t have a computer? One local nonprofit set out to fill this gap by getting affordable, quality computers into the hands of those that need them the most.
Meet Digital Bridge.
Jeff Hanson, executive director of Digital Bridge, realized the extent of the digital divide on a volunteer trip to Kenya as a student at Milwaukee School of Engineering (MSOE). While setting up a lab for a local school, it became clear to him that many of the students had never even touched a computer.
Once back in Milwaukee, Hanson heard from many nonprofit organizations desperately searching for affordable computers to connect patrons with resources available through online searches such as jobs, affordable housing, medical care, or education opportunities. Even if they could obtain a used computer, the computers were typically outdated and slow. Digital Bridge began to bridge this divide between those with access to technology and those without by creating an easy way for anyone to donate computer equipment to be refurbished and directed to those in need.
“In Milwaukee, or other major cities, you’re expected to be using technology. If you don’t have a computer or you’re not sure how to use it, it is really going to be hard to function in our society [where] Technology is a necessity, not a privilege… Our biggest goal is that people or businesses should be able to donate a piece of technology as easily as they would donate a shirt, knowing that it can and will be reused.”—Jeff Hanson, Executive Director
As a member of the National Association of Information Destruction (NAID) they follow the highest standards of data security to ensure the protection of their donors’ information. All equipment is under constant supervision by access employees until it arrives in their secure location. Before any equipment leaves this area, all drives and asset tags are removed, and the entire drive is written over with new data. Any drive that fails the wipe or is not in perfect health is destroyed to ensure security. Digital Bridge makes it easy for you to make a difference with the peace of mind that your data will be securely wiped.
Computers are cleaned, tested, repaired and returned to out-of-box mode with a fresh OS. Eligible nonprofits and individuals are able to choose from several options in their online store, allowing them a similar experience to traditional consumers.
This year alone, Digital Bridge has distributed more than600 computers and redirected 70,000 pounds of e-waste, creating a true bridge to those in need.
They have already helped many people but there is always more to be done. Poverty can be further diminished through access to technology. Think about everything that technology offers us—education, employment, searching for resources, connecting to family and friends… How powerful that can be! If you can reach it.
1st Basis provides hosting for our customers who want a total solution or have special SAP-centered hosting needs. We started by hosting our own equipment in a co-location (colo) but demand quickly outstripped our ability to focus on SAP Basis and managing our own hardware, so we searched for a hosting partner to fill the gap—one with our same commitment to customer service.
We picked FNTS because they were one of the first to specialize in SAP-certified hosting and because they provide multiple platforms (including AS400). They are a good fit because they have the same commitment to individualizedcustomer service. After a long vetting process, multiple meetings and joint ventures, they became our go-to hosting partnerand 1st Basisbecame the defacto, preferred, Basis provider for FNTS.
A Bit About FNTS:
FNTS has over 20 years of experience in the managed IT services industry. They are not afraid to think out of the “big box” and are known for their innovation and creative solutions (from giant flywheels that store energy or dumpster-diving to rescue a new customer’s discarded data)—they go the extra mile.
From the FNTS website:
Located in Omaha, Nebraska, the First National Data Center provides:
- Fully redundant power (A+B) and components housed within a secured and protected environment
- Flexible and efficient HVAC/air handling systems cooling with chilled water and backup chillers
- 24/7 air handling monitoring for temperature, air quality and humidity
- Dry pipe sprinklers and fire suppression systems controlled round-the-clock
- Fully redundant Internet and failover for all Internet traffic
- SSAE 16, SOC 2, 2N data center
- Connection to all major communication carriers
- More than 61,000 ft² of raised floor
- On-site engineers 24/7
1st Basisis proud to be working with FNTS who, like us, “is dedicated to quality personal service.”
— David Beiswenger
“Certain areas of your SAP landscape need to be monitoredon a regular basis to ensure reliable operation.” —SAP Administration: Practical Guide, p. 269 Galileo Press, 2011.
Monitoring is an essential part of the daily tasks of any SAP Basis Administrator. In the past, this was accomplished by logging into certain transactions once or twice a day and looking at specific parameters. As one who did this for several years, I can tell you that humans are the worst kind of resource to leverage for this. We are subject to change blindness and are easily bored by mindless repetitive tasks. Monitoring should be done exclusively by computers.
Managed Service Provider (MSP):A monitoring system on its own is just an alert generator and not much use without someone to alert to. If an alert happens and no one notices; does it make a difference? This is where many companies go awry, they set up a monitoring system, but don’t think about who will answer the alerts. Often, the internal Basis team is the wrong answer. They are too busy and, frankly, too expensive to be tasked with this. Help desk technicians are sometimes chosen for this, but they don’t know a critical SAP issue from a non-critical one—or how to fix it. Typically, they wake up or forward the issue to the Basis team. An MSP, like 1st Basismonitoring the SAP landscape remotely, is the best option for small-to-medium sized enterprises.
Every Basis support agreement 1st Basis issues includes Monitoring with our automated solution. Our system uses a .Netconnector and SAProuter(both standard methods for connecting to SAP). If a Sensory Nodeis required inside our customer’s network, it connects with our NOC Admin Node over a single TLS tunnel.
It took 3 years to build our monitoring solution after some dead ends (Nagios). Over the years we have learned what works and what doesn’t when it comes to best-practices. The main lesson was that simplicity has its own utility and reduces overhead and TCO.
Here is a smattering of the other lessons we’ve learned along the way:
- Standard SAP Connections are best
- .Net and JCo connectors
- SAProuter
- RFCs are OK, but add overhead
- Avoid systems that rely on agents
- Often a point of failure
- They add overhead to update and maintain
- They are difficult to get approval for
- Overly complicate the architecture
- Alerts are not the goal
- Too many alerts obscure actionable items
- Too much REDteaches
responders that “critical” is normal - Systems with Parent/Child validation reduce alert
noise
For companies that do not want to hire an MSP or Basis group to do their monitoring, there are a number of solutions available. These are some of the solutions we have investigated as possible replacements for our system. Buying off the shelf is a better solution than DIY.
Solution Manager 7.2:SAP has made some big improvements with 7.2 with regard to monitoring, but this is still a large-company solution and a little too DIY. While advocates claim it is “free” the cost of implementing, configuring and maintaining the solution is not and their ROI estimates are dubious. Handling the alerts requires a team of SAP Basis administrators. But, for large companies like Rockwell Automation or Bemis, a 2- to 3-year implementation and dedicated team may make sense. They report the biggest time investment is in setting up roles and security objects and getting agents configured on all systems to be monitored.
sysink Xandria:Has been in the business of providing a viable monitoring solution for about a decade. Their solution is mature and well thought out and you can tell that it was designed by Basis administrators; for Basis administrators. The company was founded in Switzerland and has only recently targeted the United States, so they are big in Europe, but somewhat new to American businesses. The founders are former Basis administrators who designed a monitoring solution of their own as well. They have enlisted another former Basis administrator with a background in monitoring system implementation as Director of Sales Engineering, Tyler Constable. He knows the product well and how to sell it to Basis administrators and MSPs. The system has two drawbacks which they assure us are correctable: it uses some agents and the UI is reminiscent of RZ20, which is not surprising given the developers are all Basis admins as well. (see my Blog on UX Matters). Here is a small sample of the UI:
These are the pros and cons for Xandria:
- Pros:
- Geared toward Basis Admins and MSPs
- Global edits to threshold templates
- Uses alert conditional logic (if/then, and/or)
- Cons:
- Uses agents, but has agent-less options
- User Interface is dated and kludgy
Foglogic:Is new to the SAP monitoring scene and is still in Beta, but they are definitely one to watch. Their UI is modern, clean and colorful and they have a strong grasp of data analytics. The solution is less tailored to SAP Basis monitoring than Xandria, but they have a lot of things right. The company was founded by Ashock Santhanamand Chandy Nilakantan, former CEOs and CTOs respectively. Together, they make a strong team and are a pleasure to deal with. Chandy’s enthusiasm for analytics is infectious. They are proud of their solution and they should be.
These are the pros and cons for Foglogic:
- Pros:
- Modern User Interface
- Strong analytics with multiple views
- Uses JCo Connector
- Cons:
- Still in Beta
- Monitoring is not real-time
- Multiple modes of data transfer instead of JSON
- Multiple connection methods including POST
The dirty little secret for Basis teams (internal and external) is that monitoring is often given a back seat to putting out fires. This becomes a vicious cycle as monitoring is meant to prevent fires. For most companies, outsourcing monitoring and remediation to an MSP (domestically) is a more economical solution. Especially for systems that require High Availability (HA) around the clock. In any case, these monitoring tools are a boon to the Basis team and by extension to the enterprise in an often neglected area. SAP calls monitoring “Critical Tasks Checks”. Our experience confirms; daily monitoring the SAP landscape is Critical.
—David Beiswenger.
